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Health becoming of importance.

July 9th, 2007 at 01:37 pm

So. I'm just now leaving the age everyone goes through: "I'm a teenager! I have an endless supply of energy and strength! I'm invincible!" Now a woman at the age of 21 (still a pup, but the metabolism's wearing thin.. hehe), I find myself realizing that I wont live forever. Furthermore, if I want to keep healthy, I have to do it actively.

I have a currently undiagnosed problem with my blood sugar. Thankfully not diabetic, but my blood sugar levels drop really bad if I dont eat/excercise/eat right/etc etc etc. I've literally fainted 3 times within the last year and a half or so. That was almost 4 while hiking in the mountains in Arizona during vacation.

While I was sitting at the top of the mountain with my head between my legs, I decided enough is enough. I'm going to take care of my body. My regimen started yesterday. I'm just sick of feeling weak. I'm tired of getting the shakes and being cranky all the time. I was reading up on it on the internet a little more yesterday, and it seems there are many more side effects I attributed to other causes that seem to be caused by my blood sugar. BF wondered why I get horribly irritable when I'm hungry... Smile

So here I am... balanced diet complete with my vitamins, making sure to get enough protein and fiber every day. Keeping the refined sugar to a bare minimum, eating small snacks throughout the day ("meals"), and exercising regularly. Sounds like a plan that would be good for me even despite the blood sugar problem, so this will be particularly good for me. I'm determined to keep it up. The last thing in the world I want is to become a diabetic, so work I will! Smile I'll therefore be putting in here the things I eat every day, and if a candybar sneaks in there, you guys better rail me for it! haha. jk.

As for finances today? Taking the bus downtown as BF had class at 8 am. I'll be swinging by the university to scope out isbn numbers for my textbooks. I need to make sure I have the edition numbers right. Other than that, just taking it easy and hoping to make money tonight. Everyone have a great day!

3 Responses to “Health becoming of importance.”

  1. Carolina Bound Says:
    1183989269

    Have you had a tilt table test? It might be an autonomic disorder.

  2. boomeyers Says:
    1184031421

    Maybe hypoglycemia. My dad and brother have that. I always get cranky when I am hungry too. I will about tear your arm off! Good luck finding the texts for cheap!

  3. LuckyRobin Says:
    1184041836

    I'd look into hyperinsulinemia as well.

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